Lymphatic Drainage
A luxurious lymphatic therapy that drains the lymph nodes and promotes circulation through compression
Lymphatic drainage is a therapeutic technique that gently stimulates the lymphatic system to facilitate the removal of excess fluids and toxins from the body.
Through dynamic air compression massage, it increases circulation and flow of lymph fluid, reduces inflammation and swelling from injury or surgery, decreases pain and soreness and helps maintain a full range of motion. Other scientifically proven benefits include support for the immune system, optimization of detoxification processes, and accelerated post-exercise recovery. In addition to its effectiveness, lymphatic drainage offers a relaxing and enjoyable experience, leaving you feeling rejuvenated and refreshed.
FAQ
At Medispine, we do lymphatic drainage with a dynamic air compression therapeutic system that gently stimulates the lymphatic flow to facilitate the removal of excess fluids and toxins from the body. By encouraging the natural drainage of lymph, this therapy helps rid the body of toxins, excess fluid, and waste products, promoting detoxification and enhancing overall health.
Compression therapy is a non-invasive modality proven to increase circulation and range of motion, reduce pain and soreness, boost pressure to pain threshold and clear lactate and metabolites from the limbs after physical activity. This modality pairs compression with a sophisticated massage pattern, employing three key forms of biomimicry, including pulsing, gradients, and distal release.
The pulsing action uses dynamic compression, effectively mimicking the muscle pump of the legs and arms, to greatly enhance the movement of fluid and metabolites out of the limbs. Hold pressures are used, similar to the one-way valves of veins and lymphatic vessels, to prevent fluid backflow, and enhance the natural circulatory flow. The distal release feature releases hold pressures once they are no longer needed, ensuring that each portion of the limb gains maximal rest time without a significant pause between compression cycles.
Once you are set up on the devices, you will first experience a pre-inflate cycle, during which the attachments fill with air to calibrate and mold to their exact body shape. The session will then begin by compressing your feet or hands (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up the limb. This stimulates blood flow, massages the muscles, and works in harmony with the body’s circulatory system to mobilize fluid out of the extremities and back up towards the heart.
The benefits of lymphatic drainage are numerous. It helps reduce edema, improves blood circulation, strengthens the immune system, accelerates healing after surgery or injury, and alleviates pain and discomfort. By decreasing swelling caused by the accumulation of lymphatic fluid and facilitating the return of blood to the heart, this technique supports the body’s natural defenses. Additionally, it provides a deep sense of relaxation, contributing to stress reduction and better sleep quality.
Lymphatic drainage therapy is suitable for individuals of all ages and backgrounds. Whether you’re seeking relief from a specific condition, looking to enhance your overall health, recover faster from training or simply in need of relaxation, lymphatic drainage can benefit you.
The frequency of lymphatic drainage depends on the individual’s condition and needs. Typically, sessions range from 30 minutes to an hour and can be used daily or several times a week as recommended by a healthcare professional.
Also, the number of sessions varies depending on the individual’s condition. Generally, several sessions close together (one to two times per week) are needed for optimal results. Maintenance sessions can be done monthly or bi-monthly.
No, lymphatic drainage is a very gentle technique. The movements and compressions are light, rhythmic, and performed on the skin’s surface, making it a relaxing and soothing experience without causing pain or discomfort.
Lymphatic drainage is safe, but like any other therapy, certain conditions require caution. It is important to consult a healthcare professional before starting the treatment, especially if you have medical conditions such as an acute infection, severe heart problems, thrombosis, or untreated cancer. Our therapists will conduct a comprehensive health assessment during your initial visit.
Side effects of lymphatic drainage are rare but may include mild fatigue, headaches, or increased thirst. It is important to drink plenty of water after a session to help eliminate toxins. A sense of well-being, improved sleep quality, and reduced stress levels can also be observed 🙂
